The Link Between Wrinkles and Bone Density
“As we age, changes in collagen occur that may account for age-related skin changes… and also contribute to deterioration in bone quality and quantity.”
Is it possible that deep brow furrows are an early indicator of osteoporosis later in life? The findings of a recent study suggests that the more wrinkles a woman has in her early menopause years, the lower her bone density, putting her at risk for bone fractures. The association may seem like a stretch at first. But Dr. Lubna Pal, an endocrinologist who led the research at Yale’s School of Medicine, explained:
(Bones and skin) share common building blocks — a group of proteins called collagens. As we age, changes in collagen occur that may account for age-related skin changes… and also contribute to deterioration in bone quality and quantity.
In this study of 114 women in their late 40s and early 50s, none of whom were on HRT, skin wrinkles at 11 sites on the face and neck were measured and participants underwent DEXA scans. The researchers found that women with the worst wrinkles had the lowest bone density scores. Conversely, those with firm skin and the fewest wrinkles, particularly in the forehead area, had greater bone density.
If this research is further substantiated, and skin does in fact provide a glimpse into the status of the skeleton, it may be possible to determine our bone strength by simply looking in the mirror.
Another question – the brow furrows may be early indicators of osteoporosis, but what about all those bone-strengethening exercises that I do? The facial wrinkles may worsen with age, but I’m hoping that exercise intervention can mitigate or even reverse bone weakening.
Fascinating study! The premise makes perfect sense once you understand the connection. Now the question becomes, how do we get the collagen in all the right places?
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