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	<title>Comments on: Keeping Track of Perimenopausal Symptoms Can Be Helpful</title>
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	<link>http://www.menopausetheblog.com/2008/11/12/keeping-track-of-perimenopausal-symptoms-can-be-helpful/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=keeping-track-of-perimenopausal-symptoms-can-be-helpful</link>
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		<title>By: Wendy</title>
		<link>http://www.menopausetheblog.com/2008/11/12/keeping-track-of-perimenopausal-symptoms-can-be-helpful/comment-page-1/#comment-3185</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Thu, 01 Sep 2011 04:25:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.menopausetheblog.com/2008/11/12/keeping-track-of-perimenopausal-symptoms-can-be-helpful/#comment-3185</guid>
		<description>Thanks for your comment, Jenn. I&#039;m glad to were able to find out the real cause of your health problems.  I look forward to reading your book too!</description>
		<content:encoded><![CDATA[<p>Thanks for your comment, Jenn. I&#8217;m glad to were able to find out the real cause of your health problems.  I look forward to reading your book too!</p>
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		<title>By: jenn</title>
		<link>http://www.menopausetheblog.com/2008/11/12/keeping-track-of-perimenopausal-symptoms-can-be-helpful/comment-page-1/#comment-3184</link>
		<dc:creator>jenn</dc:creator>
		<pubDate>Wed, 31 Aug 2011 19:01:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.menopausetheblog.com/2008/11/12/keeping-track-of-perimenopausal-symptoms-can-be-helpful/#comment-3184</guid>
		<description>The biggest news about perimenopause is that it exists! I had no idea in my mid-40&#039;s that there would be seven years of mid-life turbulence ahead of me - achey joints I fixed when I stopped eating gluten. Thyroid problems by taking iodine tincture. I saw several naturopaths and osteopaths until I got everything straightened out. I was blaming a lot of ill health and mood swings on menopause, when it was actually gluten intolerance. It&#039;s really worth it to ask some questions, get some help, and not just take a supplement without knowing what is going on. For more articles and info, I have a blog that is looking at the emotional side of menopause/mid-life, the ups and downs, and a new book coming out soon, The Tao of Turning Fifty, finding balance on your mid-life journey. www.jenniferboire.com
thanks for the article</description>
		<content:encoded><![CDATA[<p>The biggest news about perimenopause is that it exists! I had no idea in my mid-40&#8242;s that there would be seven years of mid-life turbulence ahead of me &#8211; achey joints I fixed when I stopped eating gluten. Thyroid problems by taking iodine tincture. I saw several naturopaths and osteopaths until I got everything straightened out. I was blaming a lot of ill health and mood swings on menopause, when it was actually gluten intolerance. It&#8217;s really worth it to ask some questions, get some help, and not just take a supplement without knowing what is going on. For more articles and info, I have a blog that is looking at the emotional side of menopause/mid-life, the ups and downs, and a new book coming out soon, The Tao of Turning Fifty, finding balance on your mid-life journey. <a href="http://www.jenniferboire.com" rel="nofollow">http://www.jenniferboire.com</a><br />
thanks for the article</p>
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		<title>By: Trish</title>
		<link>http://www.menopausetheblog.com/2008/11/12/keeping-track-of-perimenopausal-symptoms-can-be-helpful/comment-page-1/#comment-3047</link>
		<dc:creator>Trish</dc:creator>
		<pubDate>Fri, 22 Jul 2011 00:00:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.menopausetheblog.com/2008/11/12/keeping-track-of-perimenopausal-symptoms-can-be-helpful/#comment-3047</guid>
		<description>Hi,

I found this blog by accident.  Can you help me please?  I am having chronic dry mouth, eyes and nose for about 18 months.  It started when I turned 48, now I am 49.   My doctor diagnosed me with peri-menopause and said I should be in menopause in about 1 year due to additional symptoms.

I have taken several test for my dry symptoms.  The Great News is I don&#039;t have Sjogrens syndrome with my most irratating symptoms fit the symptoms of Sjogrens.

My doctor said due to low estrogen level that are flucuating is causing my mucos membranes of nose, eye and mouth to be dry.

I need to know is this temporary or permanent?  I have a hard time knowing that I will be tortured for the rest of my life with burning eyes, nose (not mucos at all in there) and super dry mouth and throat.  I dread going to sleep at night because no amount of water keeps it moist and I wake up chocking/coughing due to dryness.

I need to know I am not alone that I am not crazy that one other person in the world is experiencing what I am.  I have seen several doctors and none of them will confirm anything. 

HELP!!!!!  I need to know I am not alone.

Sincerely,
Trish in California</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>I found this blog by accident.  Can you help me please?  I am having chronic dry mouth, eyes and nose for about 18 months.  It started when I turned 48, now I am 49.   My doctor diagnosed me with peri-menopause and said I should be in menopause in about 1 year due to additional symptoms.</p>
<p>I have taken several test for my dry symptoms.  The Great News is I don&#8217;t have Sjogrens syndrome with my most irratating symptoms fit the symptoms of Sjogrens.</p>
<p>My doctor said due to low estrogen level that are flucuating is causing my mucos membranes of nose, eye and mouth to be dry.</p>
<p>I need to know is this temporary or permanent?  I have a hard time knowing that I will be tortured for the rest of my life with burning eyes, nose (not mucos at all in there) and super dry mouth and throat.  I dread going to sleep at night because no amount of water keeps it moist and I wake up chocking/coughing due to dryness.</p>
<p>I need to know I am not alone that I am not crazy that one other person in the world is experiencing what I am.  I have seen several doctors and none of them will confirm anything. </p>
<p>HELP!!!!!  I need to know I am not alone.</p>
<p>Sincerely,<br />
Trish in California</p>
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		<title>By: FertilAid</title>
		<link>http://www.menopausetheblog.com/2008/11/12/keeping-track-of-perimenopausal-symptoms-can-be-helpful/comment-page-1/#comment-1724</link>
		<dc:creator>FertilAid</dc:creator>
		<pubDate>Thu, 22 Apr 2010 04:10:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.menopausetheblog.com/2008/11/12/keeping-track-of-perimenopausal-symptoms-can-be-helpful/#comment-1724</guid>
		<description>Great article, but I think that us as women need to get our diets in check. Most of what I have found in relation to menopause has a lot to do with the foods I eat. After all, foods do cause your hormones to change and therefore have some impact on how we feel, think and act.</description>
		<content:encoded><![CDATA[<p>Great article, but I think that us as women need to get our diets in check. Most of what I have found in relation to menopause has a lot to do with the foods I eat. After all, foods do cause your hormones to change and therefore have some impact on how we feel, think and act.</p>
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		<title>By: Lance Chambers</title>
		<link>http://www.menopausetheblog.com/2008/11/12/keeping-track-of-perimenopausal-symptoms-can-be-helpful/comment-page-1/#comment-1621</link>
		<dc:creator>Lance Chambers</dc:creator>
		<pubDate>Mon, 11 Jan 2010 03:17:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.menopausetheblog.com/2008/11/12/keeping-track-of-perimenopausal-symptoms-can-be-helpful/#comment-1621</guid>
		<description>It is important for women to understand the biological and physiological changes in their body so that they will not be frustrated when they start experiencing symptoms. Understanding their symptoms will also help them accept that perimenopausal is a natural process every woman will experience as a transition to menopausal stage. Ask your doctor about hormone theraphy to alleviate the symptoms.</description>
		<content:encoded><![CDATA[<p>It is important for women to understand the biological and physiological changes in their body so that they will not be frustrated when they start experiencing symptoms. Understanding their symptoms will also help them accept that perimenopausal is a natural process every woman will experience as a transition to menopausal stage. Ask your doctor about hormone theraphy to alleviate the symptoms.</p>
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		<title>By: Jennifer Boire</title>
		<link>http://www.menopausetheblog.com/2008/11/12/keeping-track-of-perimenopausal-symptoms-can-be-helpful/comment-page-1/#comment-1252</link>
		<dc:creator>Jennifer Boire</dc:creator>
		<pubDate>Thu, 09 Apr 2009 13:50:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.menopausetheblog.com/2008/11/12/keeping-track-of-perimenopausal-symptoms-can-be-helpful/#comment-1252</guid>
		<description>thank you for this information.  I find the medical establishment very slow (in general) in understanding that menopausal symptoms begin long before actual cessation of menses.  Doctors are still telling friends of mine that they are too young.
see my blog for articles on peri-menopause &quot;Is this menopause?&quot;
www.msmenopause.blog</description>
		<content:encoded><![CDATA[<p>thank you for this information.  I find the medical establishment very slow (in general) in understanding that menopausal symptoms begin long before actual cessation of menses.  Doctors are still telling friends of mine that they are too young.<br />
see my blog for articles on peri-menopause &#8220;Is this menopause?&#8221;<br />
<a href="http://www.msmenopause.blog" rel="nofollow">http://www.msmenopause.blog</a></p>
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		<title>By: Dear Oprah - IT&#8217;S MENOPAUSE!!! &#8212; Menopause - The Blog</title>
		<link>http://www.menopausetheblog.com/2008/11/12/keeping-track-of-perimenopausal-symptoms-can-be-helpful/comment-page-1/#comment-995</link>
		<dc:creator>Dear Oprah - IT&#8217;S MENOPAUSE!!! &#8212; Menopause - The Blog</dc:creator>
		<pubDate>Wed, 07 Jan 2009 17:39:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.menopausetheblog.com/2008/11/12/keeping-track-of-perimenopausal-symptoms-can-be-helpful/#comment-995</guid>
		<description>[...] medicine for the heart palpitations and yet another for her creeping blood pressure.   As I&#8217;ve written here before, it&#8217;s easy to find yourself taking a handful of meds including sleeping pills in an effort to [...]</description>
		<content:encoded><![CDATA[<p>[...] medicine for the heart palpitations and yet another for her creeping blood pressure.   As I&#8217;ve written here before, it&#8217;s easy to find yourself taking a handful of meds including sleeping pills in an effort to [...]</p>
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		<title>By: Jackie</title>
		<link>http://www.menopausetheblog.com/2008/11/12/keeping-track-of-perimenopausal-symptoms-can-be-helpful/comment-page-1/#comment-935</link>
		<dc:creator>Jackie</dc:creator>
		<pubDate>Wed, 26 Nov 2008 20:01:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.menopausetheblog.com/2008/11/12/keeping-track-of-perimenopausal-symptoms-can-be-helpful/#comment-935</guid>
		<description>I found this article that may be of interest to you A=68 &lt;a href=&quot;http://www.longnaturalhealth.com/library2.asp?A=68&quot; title=&quot;Estrogen, The Catabolic Stress Hormone by Guy Schenker, D.C.&quot; rel=&quot;nofollow&quot;&gt;

I recently had my hormone levels tested and neurotransmitters from the above company where I found the article from (you have to call them) .  It’s a relief to now be keeping track of my levels through maintenance. Which as of 3 weeks into it my anxiety has dropped about 10% and I finally feel like I am on the right track. I was really tired of being handed a prescription that was only addressing the symptoms instead of the root of the issue.  Balance is a tricky subject, and the medical community doesn&#039;t recognize the seriousness of estrogen in a surplus in every one.  A friend of mine recently had tumors (one the size of a small potato) removed from her ovary - benign.  I asked her if her hormones were tested, she said no! I couldn&#039;t believe it!

Thank you for the Perimenopause Diary Template, this will be of great use to me tracking when there are changes in my body/mood.</description>
		<content:encoded><![CDATA[<p>I found this article that may be of interest to you A=68 <a href="http://www.longnaturalhealth.com/library2.asp?A=68" title="Estrogen, The Catabolic Stress Hormone by Guy Schenker, D.C." rel="nofollow"></p>
<p>I recently had my hormone levels tested and neurotransmitters from the above company where I found the article from (you have to call them) .  It’s a relief to now be keeping track of my levels through maintenance. Which as of 3 weeks into it my anxiety has dropped about 10% and I finally feel like I am on the right track. I was really tired of being handed a prescription that was only addressing the symptoms instead of the root of the issue.  Balance is a tricky subject, and the medical community doesn&#8217;t recognize the seriousness of estrogen in a surplus in every one.  A friend of mine recently had tumors (one the size of a small potato) removed from her ovary &#8211; benign.  I asked her if her hormones were tested, she said no! I couldn&#8217;t believe it!</p>
<p>Thank you for the Perimenopause Diary Template, this will be of great use to me tracking when there are changes in my body/mood.</a></p>
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