by Wendy on July 21, 2008

This past weekend, I attended a confab of women bloggers here in San Francisco. I thought I’d be the oldest one there, but I was fortunate to have participated in a “meet-up” of “Boomer & Beyond” bloggers and I met some terrific, wise women with pretty cool blogs. [click to continue…]
by Wendy on July 15, 2008
by Wendy on July 2, 2008


Did you catch Tara Parker-Pope’s Health column in the New York Times on Monday of this week? She listed the “11 Best Foods You Aren’t Eating,” according to Jonny Bowden, PhD, nutritionist and author of The 150 Healthiest Foods on Earth. With all the “best foods for you” lists out there, you’d think there wouldn’t be any surprises. But here are five that you might not know about:
- Turmeric (roots pictured above)- Dr. Bowden calls it the “superstar of spices.”
- Cinnamon
- Canned Pumpkin
- Frozen blueberries
- Pumpkin seeds
If you link to the column, be sure to read the comments posted by 673 readers (so far), which I found to be just as informative and entertaining too. Clearly, some people are weary of “authoritative but haphazard” lists of “miracle foods” but others contributed to the discussion and asked good questions that Dr. Bowden responded to.