I mentioned several weeks ago that I had begun a daily regimen of Black Cohosh, Flax Seed and Fish Oil.  I’m happy to report that the hot flashes that I had been experiencing for more than a year have completely stopped.  Based on everything I’ve read, I  attributed this to the Black Cohosh, while the Flax Seeds have undoubtedly benefited me in other ways.  But a new study suggests that it could have been the flax seed after all.  [click to continue…]