Comments on: Power Surge + Hot Flash = Insomnia http://www.menopausetheblog.com/2008/01/07/power-surge-hot-flash-insomnia/ Understanding and managing the mid-life transition Wed, 08 Sep 2010 17:40:36 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Kathy Joyce http://www.menopausetheblog.com/2008/01/07/power-surge-hot-flash-insomnia/comment-page-1/#comment-211 Kathy Joyce Wed, 16 Jul 2008 13:48:51 +0000 http://www.menopausetheblog.com/?p=10#comment-211 I have started to go through the menopause and know just what you mean about "power surges" during the night! I have started to take black cohosh in a supplement form and the symptoms are still there but starting to ease a little. I find that I start off sleeping in bed then end up sleeping on top of the bed after throwing off the covers. Then I wake up again feeling cold! I have started to go through the menopause and know just what you mean about “power surges” during the night! I have started to take black cohosh in a supplement form and the symptoms are still there but starting to ease a little.

I find that I start off sleeping in bed then end up sleeping on top of the bed after throwing off the covers. Then I wake up again feeling cold!

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